Nervous system regulation for women who carry a lot. And for the teams they lead.

I am Laurie Hang, a Certified Yoga Therapist and the founder of Root to Rise. I work with women and with the organizations they lead to address what is actually happening underneath high performance.

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ABOUT ME

Born in a refugee camp. Raised as the eldest daughter. Built a framework from that life.

I was born in a refugee camp in the Philippines, raised as the eldest daughter of Vietnamese parents who built everything from nothing, and trained for over a decade in the clinical and somatic practices that became the Root to Rise framework. My work is for women who know what it means to carry more than their share — and for the organizations built on their labor.

TWO WAYS TO WORK TOGETHER

Start where you are. Go as deep as you are ready.

Every offering follows the same arc. The entry point is accessible. The depth is real.

For Women

Community Path

From a self-paced on-demand series to live cohorts, private 1:1 sessions at Hilltop Sanctuary, and the Root to Rise Facilitator Training.

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For Teams

Corporate Path

From a single virtual Field Session or on-site Root Workshop to a six or twelve-month nervous system partnership for your organization.

FOR TEAMS

CONTACT LAURIE

© 2026 Laurie Hang