VIRTUAL 60-Minute 1:1 Consultation

$150 - This 60‑Minute Consultation will be conducted virtually via Google Meet.

How We Can Use This Time:

👉 Initial Assessment or a Follow‑Up Tune‑Up
Feel deeply held with focused, one‑to‑one care. We map your posture, breath, pain points, lifestyle rhythms, and emotional landscape, then set clear priorities for practice. Perfect for a first dive into yoga therapy or a check‑in later down the road to refine and re‑energize your plan.

👉 Home Yoga Space Consultation

Turn a corner of your home into sacred ground via video walk‑through, we assess lighting, layout, and storage, recommending props, scents, and small design tweaks so your practice area invites consistency and calm. You’ll receive a written “Sanctuary Checklist” to guide your setup.

👉 Work‑From‑Home Space Audit

We analyze your desk height, chair support, screen placement, and movement breaks. You’ll leave with posture hacks, micro‑stretches, and an environment that keeps your spine happy and your mind clear—even on deadline days.