This is for you if:
You’ve been “the strong one” for as long as you can remember
You feel responsible for others’ emotional wellbeing
You want self-care that lives in the body, not just the mind
You’re ready to begin relating to rest differently
You don’t have to identify as an eldest daughter or as a woman, this is for anyone who learned to hold everything together —
and are ready to stop doing it alone.
Soft Power is a gentle, 7-day experience designed to:
calm over-functioning nervous systems
release the pressure to hold it all together
reintroduce rest in ways your body can trust
help you feel supported — without explaining yourself
This is not a course.
It’s not about fixing yourself.
It’s about re-patterning safety.
✔ 7 short, guided audio practices (1-3 min/day)
✔ Daily micro-rituals you can do even on your hardest days
✔ Reflection prompts (optional, never overwhelming)
✔ Lifetime access
✔ Delivery once daily
One small yes.
A different way of being with yourself.
If this opens something in you,
you’ll be invited to explore deeper support —
at your own pace.