IN-PERSON Personalized Yoga Therapy Starter Package

1 credit to book your ONE IN-PERSON 60-Minute Consultation + 1 Custom Yoga Therapy Plan To Jumpstart Your Journey

For those who want hands-on support, real-time adjustments, and grounded presence.

Join me in person for a full 60-minute consultation designed to reconnect you to your body, breath, and deeper needs.

Whether you're working with pain, stress, or simply seeking structure for your home practice, this is a highly personalized session that includes postural assessment, guided movement, breathwork, and lifestyle mapping.

Within 24 hours, you’ll receive your Custom Yoga Therapy Plan, which includes:

• A Tummee slideshow with visuals and alignment audio cues for your unique body
• A printable pose grid for your mat or altar
• Specific guidance on props, modifications, and sequencing
• Suggestions for integrating your practice into daily rituals
  

Experience the power of presence — and walk away with a plan that feels like it was written for your body, your schedule, and your season of life.

👉 Perfect as a stand-alone session or the foundation for ongoing work together.