Packages

IN-PERSON Personalized Yoga Therapy Starter Package
$315.00 • 1 credit • Expires in 1 month

1 credit to book your ONE IN-PERSON 60-Minute Consultation + 1 Custom Yoga Therapy Plan To Jumpstart Your Journey

For those who want hands-on support, real-time adjustments, and grounded presence.

Join me in person for a full 60-minute consultation designed to reconnect you to your body, breath, and deeper needs.

Whether you're working with pain, stress, or simply seeking structure for your home practice, this is a highly personalized session that includes postural assessment, guided movement, breathwork, and lifestyle mapping.

Within 24 hours, you’ll receive your Custom Yoga Therapy Plan, which includes:

  • A Tummee slideshow with visuals and alignment audio cues for your unique body
  • A printable pose grid for your mat or altar
  • Specific guidance on props, modifications, and sequencing
  • Suggestions for integrating your practice into daily rituals

Experience the power of presence — and walk away with a plan that feels like it was written for your body, your schedule, and your season of life.

👉 Perfect as a stand-alone session or the foundation for ongoing work together.

Valid for: IN-PERSON 60-Minute 1:1 Consultation, ADD-ON: Custom Yoga Therapy Plan

Memberships

IN-PERSON Selfcare Reset: One-Month VIP Trial
$720.00 • 4 credits • Renews every 1 month

A personalized deep-dive to reset your body, rituals, and nervous system.

Ready to see what’s possible when you stop pushing through and start tuning in?

This one-month yoga therapy trial gives you high-touch access to Laurie’s signature method — designed to meet your real-life stress, pain, and patterns with sustainable, embodied care.

Your One-Month Reset Includes:

👉 4x In-Person 60-Minute Private Consultations — 4 credits to book your sessions when it works for you — flexible scheduling that adapts to your life

👉 Custom Yoga Therapy Plan — unlimited revisions to evolve with your body

👉 WhatsApp Office Hours (Mon–Fri, 10am–2pm) — voice notes + real-time questions answered

👉 Home Starter Bundle — full access to Laurie’s digital library of rituals, movement, breathwork, and home yoga space setup

This is a sacred month of personalized attention — for people who are ready to move differently, breathe deeper, and finally make space for themselves.

✨ Limited to 5 spots monthly so you receive the energy and attention you deserve. These fill quickly — don’t wait.

✨ After your One-Month VIP experience, you’ll have the option to step into the 3-Month Seasonal Shift — a nourishing continuation for those ready to keep deepening.

Valid for: IN-PERSON 60-Minute 1:1 Consultation, ADD-ON: Custom Yoga Therapy Plan

IN-PERSON Seasonal Shift: 3-Month Selfcare Membership
$525.00 • 3 credits • Renews every 1 month

One season to realign your body, rituals, and inner rhythm.

Give yourself more than just a reset — give yourself a season to rewire, rebuild, and return to yourself.

This 3-month yoga therapy membership is designed to meet you exactly where you are and walk with you through the slow, sacred arc of transformation.

With ongoing private sessions, real-time messaging, and access to Laurie’s full digital library, you’ll receive both structure and softness — the kind of support that sticks.

Your Seasonal Membership Includes:

👉 9x In-Person 60-Minute Private Consultations — 3 credits per month to book your consultations when it works for you — get deep, consistent support with flexible scheduling that adapts to your life

👉 Custom Yoga Therapy Plan — with unlimited revisions as your body and life evolve

👉 WhatsApp Office Hours (Mon–Fri, 10am–2pm) — voice note support + practice reminders

👉 Home Starter Bundle — full access to Laurie’s digital library of breathwork, movement, and ritual

👉 Seasonal Ritual Check-In — a bonus reflection practice and journal prompts at the halfway point

Whether you're healing pain, breaking generational cycles, or building a home practice from scratch — this season is your sacred window.

Slow down. Stretch out. And reintroduce yourself to your body — one breath at a time.

✨ Just 3 clients accepted per season to ensure high-touch support.

✨ Should you choose to continue after your 3-Month Seasonal Shift experience, you’ll be invited into the 12-Month Year of You — a deeper container for continued growth and integration.

Valid for: IN-PERSON 60-Minute 1:1 Consultation, ADD-ON: Custom Yoga Therapy Plan

IN-PERSON The Year of You: 12-Month Selfcare Membership
$495.00 • 3 credits • Renews every 1 month

One full year to root, rise, and reclaim your life through yoga therapy.

This is more than a program.

This is a homecoming.

The Year of You is a one-year mentorship designed for those who are ready to stop cycling through burnout, pain, or surface-level healing — and commit to lasting transformation.

You’ll be held in an intimate, high-touch container that honors your unique story, body, and season of life.

Over 12 months, you’ll rebuild trust in your body, rewire old patterns, and create self-care rituals that support you through every season — not just when things fall apart.

Your Annual Membership Includes:

👉 36x In-Person 60-Minute Private Consultations —

3 credits per month to book your consultations when it works for you — get layered, long-term support with flexible scheduling that adapts to your life

👉 Custom Yoga Therapy Plan — updated monthly, with unlimited revisions as you evolve

👉 WhatsApp Office Hours (Mon–Fri, 10am–2pm) — steady voice note support, questions, adjustments, and encouragement

👉 Full Digital Library Access — including movement videos, meditations, breathwork, and seasonal rituals

👉 Quarterly Seasonal Reflection Sessions — for life inventory, ritual redesign, and new intentions

👉 Exclusive Member Bonuses — including early retreat invites, practice bundles, and optional in-person immersion

This is for the ones who are done with quick fixes.

The ones ready to lead themselves with care — in every room, every role, every relationship.

You’ll leave this year not just healed, but transformed.

Rooted in your body. Clear in your rituals. Powerful in your presence.

✨ Just 2 spaces available each year to honor your process with care and attention.

Valid for: IN-PERSON 60-Minute 1:1 Consultation, ADD-ON: Custom Yoga Therapy Plan

Frequently asked questions

Your credits are your way of booking your 60-minute consultations flexibly.

Think of them as tokens of time: you get to schedule them based on your needs and rhythm.

Life can be dynamic — your care should be, too.
Reschedule as needed, and use your credits how they serve you best. This allows our work to remain spacious, intentional, and fully attuned to you.

Yes — and in fact, you might find it even more impactful.
This mentorship isn’t about flexibility or mastering poses — it’s about learning how to listen to your body, move with intention, and build trust within yourself.
Whether you’re brand new or returning after time away, we’ll start exactly where you are. You’ll receive a plan customized to your needs, with gentle guidance and step-by-step support.

This mentorship is for you if you're craving a more rooted, ritual-based relationship with your body, your energy, and your time.

It’s for those who’ve tried surface-level self-care and are ready to go deeper — to transform pain, stress, or disconnection into clarity, strength, and self-trust.

Whether you're navigating a life transition, managing chronic tension, or seeking to reclaim your space and power, yoga therapy and mentorship meets you where you are — and guides you home to yourself.

This isn’t just yoga or wellness advice — it’s personalized care designed around your actual life.

Your investment covers:
✨ 1:1 weekly sessions tailored to your body and goals
✨ A fully customized yoga therapy plan (with unlimited updates)
✨ Direct weekday access via WhatsApp for support in real time
✨ Curated digital resources to deepen your practice at home
✨ Emotional, physical, and energetic guidance from a seasoned yoga therapist who sees you

This is high-touch care that helps you re-pattern your nervous system, reclaim your voice, and create a lifestyle of sustainable wellbeing. It’s not a cost — it’s a commitment to your transformation.

Because this work is highly personalized and space is limited, all sales are final.

If you're unsure whether this is the right fit, I recommend starting with the Starter Package or One-Month VIP Trial to experience the care and support firsthand before committing to a longer season. This way, you enter the journey with clarity, not pressure.